Warts and All Potion

This week's Apothéké / #secretsofselfpreservation potion is the witchiest yet! It contains a frog or toad, and is named "Warts and All Potion".

That's because this week what I feel I need to work on in terms of self care is accepting myself, including my (many, many) flaws.

 The potion ingredients read "Accept your entirety". This is something I'm going to endeavour to get good at, realising I'm not all that bad really. The ribbon and its text are warty green, as is the text on the potion's label.

Remember you can get involved too, via the hashtag #secretsofselfpreservation, by writing about a simple way you plan to, or already do, take care of yourself. Alternatively, you can create your own embroidered (or written on paper) potion - just remember to include the hashtag #secretsofselfpreservation along with your snaps of it.