As you can tell from these photographs, the garden has been utterly scorched recently. The past couple of days, however, have brought some very welcome rain. This hasn't aided my mood, though; the gloom has impacted on me whilst, like the grass, I'm feeling a little burnt out.
On a happier note, on Saturday I was invited to give a drop in workshop and talk on craftivism/making for change with Craftspace in Birmingham. And so the publicity materials diaristic element of this week's potion, and its title, "The Personal Is Political Potion" came from this event. Soon I will blog all about the day as well.
The words I stitched for the potion address those feelings of gloom, or, more appropriately, dread; they say, simply "It's almost never as bad as you think". I think I will be referring to this potion often; believing these words is something I struggle with daily. Only by starting with small acts of kindness towards myself, such as thoughts like these, can I make change for others.
Remember you can get involved too, via the hashtag #secretsofselfpreservation, by writing about a simple way you plan to, or already do, take care of yourself. Alternatively, you can create your own embroidered (or written on paper) potion - just remember to include the hashtag #secretsofselfpreservation along with your snaps of it.