My colleagues got me a fancy Magma sketchbook for my birthday, and I've been filling its pages with some speed. It's a revelation to me how quick sketching is compared to the labour of love that is embroidery.
I've been feeling a little glum this past week. First and foremost, I hold the weather responsible; it has been grey and drizzly most of the time.
A symptom of depression which I didn't expect and which I didn't experience before I entered the world of work was feeling constantly tired. It is increasingly difficult to get up in the morning; the thought that gets me through the day is the possibility of sleep soon.
There are other side effects; over the last few weeks my bedroom became what I can only describe as a "depression pit". It got to the stage where I knew there were things I needed to use in there somewhere, but where they were was another question, as was summoning the energy to find out. I didn't want to see friends (especially of an evening, when doing so would take me away from the bed base camp), yet felt intensely lonely.
This was by no means a very serious depression, only impinging slightly on my life, but I thought it was best to be mindful and act. I took a duvet day on Thursday, went back to bed for an hour or so, then tackled the detritus of my room, and felt considerably better.
My plants don't seem to be enjoying the dark days either; several are rather droopy. To turn this on its head and avoid depression-exacerbated feelings of guilt and inadequacy as a #plantmama, I did a little drawing in my sketchbook.