Properly moving into my brother's old room last week brightened my mood of the previous couple of weeks significantly. I spent far too many hours scouring eBay for precisely the soft furnishings and knick knacks (including this crochet blanket) I wanted and now I am very happily installed in there.
Because colour is so important to me (I could never be a minimalist) and I am determined that I will not feel gloomy because of my environment in this room, this week's #secretsofselfpreservation potion reads "Build a bowerbird nest". Male bowerbirds build structures decorated with brightly coloured flotsam and jetsam to attract a mate. I doubt kitsch mid century paraphernalia will attract my mate, but he was kind enough to provide the potion's name: "Bedding In Potion". I truly think it is so important to be happy where you sleep.
Rather wonderfully, the label paper is embossed with little birds, although my camera couldn't capture those.
The embroidery above is a sample I am working on for a two day workshop next weekend. Very serendipitous colour coordination! The off cuts of thread I collected as I worked on the embroidery over the course of the week, and I thought they represented a bowerbird nest rather well.
Remember you can get involved too, via the hashtag #secretsofselfpreservation, by writing about a simple way you plan to, or already do, take care of yourself. Alternatively, you can create your own embroidered (or written on paper) potion - just remember to include the hashtag #secretsofselfpreservation along with your snaps of it.